Therapy in Newmarket & virtual across Ontario
Kiru Psychotherapy Clinic
Therapy for anxious kids, and for the parent who's about to become their best resource
We help anxious parents and their anxious kids stop managing the overwhelm and start reducing it. In-person therapy in Newmarket, ON, & online across Ontario.
THERAPY IN NEWMARKET & ONLINE IN ONTARIO
EVENING & WEEKEND APPOINTMENTS AVAILABLE
CARE COVERED BY MOST EXTENDED HEALTH PLANS
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Kiru Psychotherapy Clinic
"The school called again."
Three calls this month. A stomachache every Sunday night. A kid who used to say yes to birthday parties and now says no to everything, and a drop-off that’s become a negotiation you lose daily. You’ve tried the reward chart, the deep breaths, and the calm voice.
You're not out of love. You're out of moves.
We know:
Anxiety and confidence can’t share a room.
Every time we help your child avoid the hard thing, anxiety takes up more space, leaving less room for confidence to grow.
Therapy teaches your child to do hard things, and teaches you how to stop protecting them from the ones they can handle.
Meet Our Team
Match With a Therapist in Newmarket, ON
Each and every registered psychotherapist on our team trains on our model in-house before they see a client, so everyone shares a common vision. Same plan, same structure, same directness. Choose the therapist who suits you best.
Kiru Psychotherapy Clinic | Therapy in Newmarket & virtual across Ontario
Our Psychotherapy Services
Therapy for Child Anxiety (6-12)
Helping anxious kids build confidence, with coaching that continues at home.
Therapy for Teen Anxiety (13-19)
Supporting teens through anxiety, and parents through the distance it creates.
Parent Support & Coaching
Equipping you with the tools and language to create calmer, more connected days at home.
Individual Therapy
Moving you past the patterns you understand and still can't seem to break.
Couples Therapy
Rebuilding connection and trust, so you stop managing and start connecting.
Anxiety Therapy
Reducing anxiety with structure and evidence for kids, teens, & adults.
Therapy for Behavioural Issues
Understanding what drives the behaviour, with a plan built for your family.
Self-Esteem Therapy
Building confidence that holds steady, in your relationships and on your own.
Life Transitions Therapy
Steadying you through change, with clarity and a plan for what comes next.
At Kiru Psychotherapy Clinic,
we believe confidence is a skill, not a personality trait your child was supposed to be born with. Skills can be taught to your child and to you. Every person we see gets a plan with clear goals, and a therapist who’ll be 100% honest with you.
The Cognitive Freedom Program
Program For Adults With Anxiety
“This is evidence-based, start to finish. If you want internal change, rather than just insight, you’ve come to the right place.”
People-pleasing. Over-Working. Avoidance. Procrastination. Emotional reactivity. Four ways we make life harder while trying to make it easier.
If this sounds like you:
The Cognitive Freedom Program is a 12-week adult therapy program, designed to change the cognitive and emotional patterns that drive those reactions in the first place.
Each week you watch one short lesson, then meet one-on-one with your therapist to put it to work on whatever is happening in your life right now. Once a month, you join a live group call with Dr. Shyamala Kiru, creator of the program.
Kiru Psychotherapy Clinic | Therapy in Newmarket, ON
Frequently Asked Questions
How much does therapy cost?
Fees vary by each therapist’s level of training and experience, and we keep a range so therapy stays within reach for more families, including some reduced-rate spots. We’ll walk you through the numbers on your free consult before you commit to anything.
Do you offer insurance coverage?
Most extended health plans in Ontario cover psychotherapy provided by a Registered Psychotherapist. Coverage depends on your specific plan, so check with your provider and ask what they cover for an RP. We provide a detailed receipt after every session for you to submit.
Do you offer virtual therapy, in-person therapy, or both?
Both. See us in person at our Newmarket office at 75 Main St S, Newmarket, or online anywhere in Ontario. Research shows virtual therapy is as effective as in-person for most concerns, and some people find it easier to be honest from their own kitchen. Lots of families mix the two, in person when it helps and online when the week gets away from them.
Who do you work with?
Children from age 6, teens, adults, parents, couples, and families. Our team of Registered Psychotherapists is regulated by the College of Registered Psychotherapists of Ontario, and each therapist works with specific age groups and areas of focus. We’ll sort out who fits on your free consult.
How do I choose the right therapist for me?
You don’t have to. That’s our job. On your free consult, we’ll ask what’s going on, what you’ve already tried, and what you want to be different, then match you with the right therapist on our team. You’re welcome to read the bios and pick someone yourself. If the fit isn’t right, say so, and we’ll move you. Nobody’s feelings will be hurt.
What happens in the first therapy session?
Your first therapy session is extended, because a rushed assessment gives you a rushed plan. We dig into what’s driving the problem, what you want instead, and what’s already been tried, then build a treatment plan with clear goals. You’ll leave knowing what we’re working on and why.
My child won't come to therapy. What options do I have?
Better ones than you’d think. Book a free consult, and we’ll find a path forward, which often starts with parent coaching. We get one hour a week. You get the other 167, so the maths favours you. When you change how you respond, communicate, and set expectations at home, your child feels it. This works particularly well with kids and teens who have already announced they’re not going.
My partner won't come to therapy. What do I do?
Start without them. You don’t need both people in the room to change how the relationship works, because relationships run on patterns, and patterns shift when one person stops playing their usual part. Plenty of our couples therapy clients in Newmarket begin solo. Some partners join later once they see something’s changed. Some never do, and the work still holds.
How long will I need to be in therapy?
That depends on what you’re working on, and we’ll give you an honest estimate rather than a vague one. Some people come for six to eight sessions to sort out one specific thing. Others stay longer for deeper relationship or family work. We’re results-focused, so you’ll always know where you are in the plan. We’re not trying to keep you here.
Have more questions? Ask us, even the awkward ones!
Kiru Psychotherapy Clinic
How To Get Started
Managing this alone is a full-time job. Let’s get you some support.
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FREE GUIDE FOR PARENTS
You've tried everything, and your child is still anxious.
When your child is struggling with anxiety, it can be hard to know when to step in, when to step back, and what will actually help. This FREE GUIDE will help you better understand what’s driving their anxiety from as young as 6 up to 18, and what you can do to start building their confidence.
Visit Kiru Psychotherapy Clinic for Therapy in Newmarket, ON